Blog - Be Your Best

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Find Your Niche

Do you ever feel like the ladder you have been climbing to success may be leaning against the wrong wall? If so, don’t be discouraged.

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Live Well

Similar to everyone having their own definition of success, everyone has differing views about the meaning of living well. However, according to research, there are

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Become an Agile Listener

Listening techniques Agile Listeners choose the listening skill that fits the situation and their purpose. The statement, “Listening is a skill,” is half true. Better

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Endurance

Grit is the flame in which success grows Endurance is essential for anyone who sets their mind to be successful—whether it is to win a

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Balance

Balance is the key to a life of fulfillment, personal health and happiness. As you become more balanced, your life will smoothly transition through the

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Accountability

By getting into the habit of practicing personal accountability, you will reap many rewards. When you practice personal accountability, it will boost your self-esteem—which will

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Simplify

One of the more toxic stressors for our world today is living with a continuous sense of urgency—inundated by constant activities and overwhelming amounts of

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Acceptance

Regardless of what your life has been in the past, accept yourself for who you are today. That doesn’t mean that you intend to stay

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Journaling

The benefits of journaling are surprisingly powerful. It has been found to strengthen immune cells, lower the physical impact for people who have asthma and

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Mindfulness

Be here now When you think of mindfulness, imagine a time of quiet tranquility and peace. There is a growing body of evidence in the

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Dependability

There were two childhood friends who were buddies throughout high school and college before joining the army together. When war broke out, they ended up

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Attitude

Attitude is more important than your level of education, the amount of money you have, or any skills you have attained. It is more important

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Acceptance

Regardless of what your life has been in the past, accept yourself for who you are today. That doesn’t mean that you intend to stay

Read More »
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Music

Music is an age-old medium for soothing and healing the soul. Listening to music we enjoy resonates deeply within us―sparking a heightened sense of well-being,

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Grace

The act of living free Connecting with others provides one of the greatest sources of joy. Yet, to experience this joy you must be willing

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Accountability

It may be difficult at times to fully practice personal accountability but you’ll find it offers many advantages and rewards. It will heighten your own

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Image of green grass with flowers blooming and snow covered mountains in background

Find Your Niche

Do you ever feel like the ladder you have been climbing to success may be leaning against the wrong wall? If so, don’t be discouraged.

Read More »

Dependability

More important than talent How dependable are you? When you give your word to do something, can others count on you to follow through, even

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Niche Down

In his book, The Take Action Effect, successful entrepreneur Scott Voelker, describes what he calls “niching down,” as a process of narrowing down your choices

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Resilience

Life may not get easier, but we can become stronger What is it that makes some people remain calm when faced with tough times, while

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The Benefits of Walking

Walking is an excellent way to improve or maintain your health and mental well-being. For cardiovascular and physical conditioning, walk briskly for 30 minutes and

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