The dictionary describes exuberance as being “almost uninhibitedly enthusiastic; lavishly abundant; abounding in vitality; extremely joyful and vigorous”—perfect characteristics for living successfully. Don’t you think? Listed below are life enhancing habits that exuberant people practice, which we encourage you to try:
- 1. Surround yourself with other exuberant people.
- 2. Smile and laugh often.
- 3. Spend time walking in nature.
- 4. Exercise regularly.
- 5. Get adequate amounts of sleep.
- 6. Immerse yourself in something meaningful and gratifying.
- 7. Be optimistic and look on the bright side of life.
- 8. Share your exuberance and optimism with others.
