Image of stone pathway with snow covered mountains in background


The dictionary describes exuberance as being “almost uninhibitedly enthusiastic; lavishly abundant; abounding in vitality; extremely joyful and vigorous”—perfect characteristics for living successfully. Don’t you think? Listed below are life enhancing habits that exuberant people practice, which we encourage you to try:

    1. Surround yourself with other exuberant people.
    2. Smile and laugh often.
    3. Spend time walking in nature.
    4. Exercise regularly.
    5. Get adequate amounts of sleep.
    6. Immerse yourself in something meaningful and gratifying.
    7. Be optimistic and look on the bright side of life.
    8. Share your exuberance and optimism with others.

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