
Visualize Your Future
Scientific research reveals there is a definite connection between the brain and body―when you visualize a task, it actually activates the same neural networks that
Scientific research reveals there is a definite connection between the brain and body―when you visualize a task, it actually activates the same neural networks that
The compound interest of self-improvement principle arises from the philosophy that if you focus on improving the little things by 1% each day, you’ll get
Most of us were conditioned to believe if we become successful, then we’ll be happy—when we find the perfect mate, land that great job, lose
The dictionary describes exuberance as being “almost uninhibitedly enthusiastic; lavishly abundant; abounding in vitality; extremely joyful and vigorous”—perfect characteristics for living successfully. Don’t you think?
Inspire hope In his book Make Your Bed, former Navy SEAL Admiral William McRaven told a story about when he and his classmates were sitting
This principle arises from the philosophy that if you focus on improving the little things by 1% each day, you’ll get a significant increase when
Thoughts are the most powerful vehicles in the world for producing change. Everything you see today began because somebody thought it. To renew your mind
Go for the small wins Imagine you have a massive metal flywheel, approximately thirty feet in diameter, two feet thick, weighing almost three tons, mounted
Can you recall a time somebody was kind to you? What did that feel like? Kindness is defined as an act of being friendly, generous,
Attitude is more important than your level of education, the amount of money you have, or any skills you have attained. It is more important
It may be difficult at times to fully practice personal accountability but you’ll find it offers many advantages and rewards. It will heighten your own
On September 2, 2013, at the age of sixty-four, Diana Nyad completed a heroic feat of both endurance and human willpower, when she emerged upon
How you start your day will dramatically affect your levels of success in every area of your life. People awaken every day to the same
What do you intend for your life to look like in the future? Sadly, many people aim at little in life and end up hitting
Connecting with others provides one of the most excellent sources of joy. Yet, to experience this joy, you must be willing to risk the pain
More important than talent How dependable are you? When you give your word to do something, can others count on you to follow through, even
Are there some fences that need mending in your life? Is there someone you have been avoiding because of a longstanding disagreement or misunderstanding? If
What is the difference between playing to win and playing not to lose? When you play to win, you play boldly and loose, with the
Attitude is more important than your level of education, the amount of money you have, or any skills you have attained. It is more important
A merry heart does good, like medicine What happens physiologically when you have a good laugh? There is a release of endorphin, a brain chemical
Similar to all people having their own definition of success, everyone has differing views about what constitutes a high-quality life. However, according to research, there
There will come a time in your life when you’ll need to let go of the past—all the hurts, losses, pain, disappointments and failed expectations.
Listening techniques Agile Listeners choose the listening skill that fits the situation and their purpose. The statement, “Listening is a skill,” is half true. Better
Most of us were conditioned to believe if we become successful, then we’ll be happy—when we find the perfect mate, land that great job, lose