Food for thought...

Visualize Your Future

The art of seeing things invisible

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May 11, 2021

Journaling

Like whispering to one’s self and listening at the same time

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May 4, 2021

Prepare for Boredom

Keep showing up

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April 27, 2021

Neuroplasticity

Be the sculptor of your own brain

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April 20, 2021

Leverage Your Mindset

Never underestimate the power of a positive mind

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April 13, 2021

Quality Living

Practice the important things

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April 6, 2021

Enhance Your Life with Music

Find strength & inspiration in music

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March 30, 2021

Play to Win

Pull out all the stops

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March 23, 2021

Exuberance

The fire burning within

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March 16, 2021

Generosity

The best investment

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March 9, 2021

Accumulated Marginal Gains

Harness the power of compound interest

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March 2, 2021

Balance

Become a well rounded person

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February 23, 2021

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