Food for thought...

Release the Past

Don’t waste time looking back

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June 15, 2021

Follow Your Bliss

Pursue a life of purpose

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June 1, 2021

Endurance

Grit is the flame in which success grows

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May 25, 2021

Renew Your Mind

Life is filled with possibilities

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May 18, 2021

Visualize Your Future

The art of seeing things invisible

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May 11, 2021

Journaling

Like whispering to one’s self and listening at the same time

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May 4, 2021

Prepare for Boredom

Keep showing up

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April 27, 2021

Neuroplasticity

Be the sculptor of your own brain

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April 20, 2021

Leverage Your Mindset

Never underestimate the power of a positive mind

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April 13, 2021

Quality Living

Practice the important things

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April 6, 2021

Enhance Your Life with Music

Find strength & inspiration in music

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March 30, 2021

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