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Accumulated Marginal Gains

This principle arises from the philosophy that if you focus on improving the little things by 1% each day, you’ll get a significant increase when you add them all together. Your success will be built by building a strong C.O.R.E.

Commitment + Ownership + Responsibility = Excellence

How strong is your C.O.R.E.? The most successful people make it a practice of beginning their day with a morning ritual designed to accumulate marginal gains. For example:

    1. Read something inspirational and motivating
    2. Journal and review your goals
    3. Visualize the achievement of your dreams and goals
    4. Practice mindful breathing to train yourself to mentally focus
    5. Exercise briefly to stimulate your heart and blood flow
    6. Eat a healthy breakfast

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